If you gas out before your strength gives out…
If you struggle to recover between efforts…
If longer workouts feel like survival instead of strategy…
This is for you.
The 8-Week Aerobic Capacity Add-On Program is designed specifically for athletes already training! Whether that’s CrossFit classes, competitor programming, Hyrox prep, or general functional fitness - this is for anyone who wants to improve engine, recovery, and repeatability without overhauling their current plan.
If you gas out before your strength gives out…
If you struggle to recover between efforts…
If longer workouts feel like survival instead of strategy…
This is for you.
The 8-Week Aerobic Capacity Add-On Program is designed specifically for athletes already training! Whether that’s CrossFit classes, competitor programming, Hyrox prep, or general functional fitness - this is for anyone who wants to improve engine, recovery, and repeatability without overhauling their current plan.
